About Me

Hi! I'm Cassie Armstrong, a mother, full spectrum doula, energy worker, intuitive empath, and lifelong student of learning & healing. 

 

My path into this work began right out of high school, I studied yoga, which sparked a deep curiosity about the mind-body connection. That led me to study Psychology and ultimately pursue a degree in Child Development, where I became passionate about how our earliest experiences shape us. I was especially drawn to the science of epigenetics and intergenerational trauma, the powerful truth that we can transform what we carry, not just pass it on. I utilized my degree more traditionally, working in education for over a decade, with my most recent role as a Pre-K teacher.

 

In 2020, during a season of personal healing, I discovered Reiki. It felt like something ancient and familiar, a quiet yet powerful tool that helped me reconnect with myself, with others, and with something greater. Reiki became the bridge between the grounded knowledge I had studied and the deeper, spiritual truths I had always felt.

 

After that, I returned to my birthplace of Kaua‘i, where I felt called to deepen my work in service to others. I trained as a birth and postpartum doula with Sacred Birthing School and later gave birth to my own son — an experience that profoundly awakened me. I knew I wanted to support others through the sacred thresholds of life the same way I had been held.

 

Today, I offer trauma-informed energy healing sessions using multiple modalities, unique and personalized to you that honor the body, mind, spirit, and heart. Whether you are preparing for birth, grieving a loss, navigating postpartum, or standing at a major life crossroads, I hold space with reverence and care. I always hold the intention of guiding you back to yourself.